Nutition Consultant (Tom Longland)
Wed Oct 01, 2014, 7:15 PM - 7:45 PM
Location: Attack Den
Tom Longland
Research and Development / Nutrition Consultant
Tom has recently completed his Masters at McMaster University in Kinesiology specialized in Exercise Protein Metabolism and successfully defended his thesis on 'Effects of high intensity training with protein supplementation during energy deficit' in the spring of 2014. Tom will work with all of the athletes at PPL to help them recover from workouts and games to optimize their efforts. Tom was the Captain of both his NCAA Hockey and Lacrosse Team and won the prestigious New York State Chancellor's Award for academic achievement and involvement on campus while attending Morrisville State University.This event has been viewed 126 times.